Blog | Plan Be Personal Mas

4 days ago5 min read

Mindfulness and the Joy of Being: Practical Meditation for Mental Energy, Creativity and Growth.

This week’s focus is on mindfulness—staying in the present moment and letting its surge of energy fill our feelings. To me, the music of...

4 days ago8 min read

Navigating Modern Life’s Speed with Plan Be’s Mental Health Foundations (Foundations Part 2)

Before starting this week's blog, and to add some brightness to the occasion, I would like to recommend a song that I have been enjoying...

4 days ago9 min read

Boost energy and positive mindset: Discover the Power of morning routine, building habits, and the Plan-Be methodology foundations.

Hello there, This week's subject is around energy. and what I mean by energy is that glow, that assertiveness and drive that pushes us...

4 days ago4 min read

Starting the Plan-Be Journey: Personal and Business Growth, Practical Tips, and Real Talk

Welcome to the "Plan-Be Journey", your Personal and business Growth and Productivity blog Hi there! Welcome to my very first blog post!...

Oct 123 min read

7 Benefits of Daily Journaling in Plan-Be

Daily journaling is one of the most powerful habits you can cultivate for personal growth and mastery. In Plan-Be, journaling plays a...